Are you in the best shape of your life right now?
Why not! For all the effort you've put into dieting, why are you not the most fit, healthiest version of yourself right now?
Because other people's diets don't work for you. It's time to say "Bite me!" and start listening to your own body.
Start with the Bite Me Food Journal. This free tool will help you listen and learn. The journal will also help you stay focused on what is most important in your quest for health - your individual, unique, special snowflake of a body that no one else will ever know like you do.