We’ve all tried to drink more water at some point, and it just doesn’t stick. Here are 4 simple habits you can build to get all the water you need!
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Why Am I Always Tired? How Food is Sucking Your Energy
Why are you always tired? Are you sleeping enough but still tired during the day? It’s what you eat that is sucking your energy. Read on, exhausted friend… On Sundays, I sleep in as late as I want. My husband gets up with the kids, and when I sleep really late, he’ll even make breakfast. […]
How to Use a Food Journal to Unlock Better Health
I’m sick of trying all these one-size-fits-all “combinations” that don’t fit me. I’m tired of failing at someone else’s diet and then feeling like I just didn’t have enough willpower to see it through. I’m finally ready to work smarter, not harder.
How a Salad Spinner Will Save You Time and Money
Use a salad spinner! Eat your greens – we’ve heard it all before. We try, we really do. But eat your greens and save green at the same time? OK, I’m in.
How to Revive Wilted Lettuce with this Chilling Hack
Dang, wilted lettuce from the bottom drawer again. Do I really have to throw it away? Or is there a hack that will save my greens?